In order to heal from injuries and support a dancer's strong muscles, tendons and ligaments........we need sleep. Dancers sometimes find it hard to get the right amount of sleep. Depending on what kind of dance.......there can be late classes or socials that finish up in the wee hours. Professional dancers can over train which leads to tossing and turning all night. Joint pain is another reason to lay awake while wondering when that throbbing hip will calm down.
Acupuncture can help you get a good night's sleep, as well as boost the body's ability to heal. When left untreated, injuries can last for weeks or months. With acupuncture you'll be back on the dance floor in no time! Watch a video describing one style of acupuncture.
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